General Features & Benefits

Last but not least, Konscious is widely used and has helped an impressive number of customers successfully follow a keto diet. Based on our review, we completely understand why! 

This service ticks all the right boxes, from unique, delicious recipes to well-customized meal plans. Hate it or love it, Konscious includes a lot of smoothies and shakes, so that factor could be a major advantage or disadvantage depending on your personal preferences.

Customization

Konscious is based on a personalized approach and aims to offer perfectly customized meal plans. They absolutely achieve this goal by producing a wide variety of custom meal plans that are tasty and realistic for a busy, modern lifestyle. They make use of an intake questionnaire that is significantly shorter than some of their competitors’, but it still gets the job done. 

Recipes

Konscious recipes are popular and have been reviewed extensively online. We understand their popularity; their recipes are tasty, original and we’ll keep many of them in our repertoire for years to come. Konscious recipes include a significant amount of shakes and smoothies, so if you’re not a fan of those this plan might not be right for you.

Ease of Use

This plan has been praised for being flexible and simple with minimal extra time and effort required. Users love that most of their recipes can be made with ingredients easily found at regular grocery stores.

Konscious also helps you keep track of your progress. There’s no need to count calories or macros because they do all those complicated calculations for you!

Complementary Resources

One of the biggest drawbacks to Konscious is its limited amount of additional resources. They have been criticized for not offering much in terms of complementary information or guidelines. However, they do have an active online community, so some additional resources are available there.